Balance Lab
Balance was founded in Copenhagen in 2024 by Mia and Mette – born from the feeling that something was missing.
We wanted a space where training, good food, and community could come together. Movement needs fuel, and balance means giving your body what it needs to thrive.
We move, we eat, we rest – and we do it together.
Balance is more than a workout. It’s a mindset, a community, and a way to feel good.